This my friends, is the enemy. I have been feeling so bad about myself lately that I have just been stuffing my face with Doritos and laying around. Isn't it silly that we get into these cycles that we feel bad about ourselves for being overweight so we eat more and just gain more weight? Something is twisted about that, and I need to find a way to change this. I want to start running but I never have. I am in such bad shape that I feel like I would run for 5 seconds and be out of breath. Does anyone have any running tips for me? I am a total newbie and I have no clue what to do. I just always feel like I cannot do something, I have had this mentality for so long with everything I do. I am surprised I am actually going to teachers college part of me thinks I will not be good at it, I just quit things or do not start them because I feel like I will fail. Ugh I do not know, but I want to try this time! I want to face my fear of failure. So tomorrow I run (well probably walk), but any running advice or tips would be great! Hope everyone is having a great weekend!
